There are several different types of massage that can provide you with benefits. While each massage type offers fairly similar benefits, there are some massage types that can provide you with the benefits that you are looking for.
One massage type that you should consider trying is the hot stone massage. This massage type uses stones, which are generally made of basalt and retain heat well. These stones are placed along the spine, on the chest, stomach, face, palms, and feet and used with Swedish massage techniques.