Amazing Hands Day Spa
When you are pregnant, you want to do whatever is best for the baby. You make sure to eat the right things, or what the baby is craving. You will drink water, do gentle exercises, and anything else to ensure your baby stays healthy while they grow. But what about you? Are you making sure to take care of yourself while pregnant? We sure hope so! Your health affects the baby’s health. One thing th…Read More
Let’s face it, no one has perfect feet. Except for maybe babies, but that is only because they never use them! Everyday wear and tear can make your feet dry, callused, and for lack of a better word, ugly. But there are ways you can take care of your feet to keep them healthy, soft, and more attractive than you maybe imagined. In this blog, we are going to give you a few tips for taking care of y…Read More
A trigger point massage focuses on areas of the body that are known as trigger points. A trigger point, which can also be called a trigger site or a muscles knot, is generally an isolated area in a muscle group that can cause pain, numbness, tingling, and other discomforts in other areas of the body that are not even remotely close to the specific muscle, or trigger point. If you have a muscle kno…Read More
Stretching is important for everyone to do, especially athletes. Stretching helps to loosen muscles, prevent injury, and can help improve flexibility. Many people don’t stretch before or after their workouts because they don’t have time, it hurts, or they don’t see a point. Stretching is something that everyone should do on a daily basis. One type of stretching you may not have heard of is A…Read More
Exercise is a great for a lot of things. Regular exercise can help reduce stress, allow you to feel better physically and mentally, and can help you stay in shape. But regular exercise can leave your muscles feeling sore. That sore feeling can give you a sense of accomplishment and prove that you pushed yourself hard, but it can also be painful and last for a few days. Massage can help reduce musc…Read More
Finding the perfect gift for Valentine’s Day can be more stressful than finding the perfect Christmas or birthday present. This is a day that represents love and the gift you get for your significant other should be something special and that you know they will love. This shouldn’t be an ordinary gift, like the shoes you get for them each year on their birthday. It should be a gift that is spe…Read More
If you have been thinking about getting a massage all year, now is the time. Winter is a great time to head into the spa and relax with a nice massage, but not just because they help with stress. Massages are beneficial for many reasons, especially during the cold winter months. In this blog, you can learn more about the benefits of a massage in winter. Read on to learn more and schedule an appoin…Read More
Every so often we all need a break from our hectic lives, to take time to ourselves, and give ourselves a little treat. This could be anything—a personal day away from work, a trip to your favorite store, or even a day at the spa. If you have be slowly getting more and more overwhelmed with your daily activities, it is time to take a day for yourself. Treat yourself to something special and enjo…Read More
Massages are very beneficial for many reasons, but an essential oil massage can offer many benefits of its own. Essential oils are extracted directly from the source, whether that is a flower, bark, leaf, seed, root, fruit, or whatever else. These oils have several different uses, and many of them offer health benefits, from healing to therapeutic. Due to the health benefits offered by essential o…Read More
Our bodies are not going to stay limber and pain free forever, and as we slowly age, we often times wake up with pains that we have no recollection of the cause. While pain can be distracting and hard to deal with day after day, there are things that can be done to reduce the pain we feel. Some pain can be taken care of with stretches and exercise, other pain can be dealt with by getting a massage…Read More
