1. Benefits of Aromatherapy

    Aromatherapy is a type of holistic healing practice that uses essential oils to promote health. This practice has been around for thousands of years and offers benefits to the mind, body, and spirit. There are many different methods of using essential oils, from using an oil diffuser to taking a bath with essential oil salts. At Amazing Hands Day Spa in Bartlett, we offer aroma oil massages, allow…Read More

  2. A Quick Comparison of Massage Styles

    At Amazing Hands Day Spa, we offer a variety of massage types that can help with a variety of issues. Massages are great for relaxing, soothing sore muscles, getting your blood flowing, and so much more. But how are you supposed to know which type of massage will be most beneficial for you? In this blog, we are going to give a quick comparison of the massages we offer and the benefits they provide…Read More

  3. The Benefits of a Bamboo Massage

    In ancient Chinese, Japanese, and Indonesian culture, bamboo was considered to be a healing tool. Today, it still symbolizes eternal youth, prosperity, strength, energy, fertility, and peace. There is a reason why bamboo is used in a relaxing massage. While bamboo massages can be difficult to find on a spa menu, there are many benefits to this massage type. At Amazing Hands Day Spa, we offer bambo…Read More

  4. Benefits of a Prenatal Massage

    When you are pregnant, you want to do whatever is best for the baby. You make sure to eat the right things, or what the baby is craving. You will drink water, do gentle exercises, and anything else to ensure your baby stays healthy while they grow. But what about you? Are you making sure to take care of yourself while pregnant? We sure hope so! Your health affects the baby’s health. One thing th…Read More

  5. The Best Massages for Sore Muscles

    Exercise is a great for a lot of things. Regular exercise can help reduce stress, allow you to feel better physically and mentally, and can help you stay in shape. But regular exercise can leave your muscles feeling sore. That sore feeling can give you a sense of accomplishment and prove that you pushed yourself hard, but it can also be painful and last for a few days. Massage can help reduce musc…Read More

  6. Benefits of a Massage In Winter

    If you have been thinking about getting a massage all year, now is the time. Winter is a great time to head into the spa and relax with a nice massage, but not just because they help with stress. Massages are beneficial for many reasons, especially during the cold winter months. In this blog, you can learn more about the benefits of a massage in winter. Read on to learn more and schedule an appoin…Read More

  7. The Best Essential Oils For Massage

    Massages are very beneficial for many reasons, but an essential oil massage can offer many benefits of its own. Essential oils are extracted directly from the source, whether that is a flower, bark, leaf, seed, root, fruit, or whatever else. These oils have several different uses, and many of them offer health benefits, from healing to therapeutic. Due to the health benefits offered by essential o…Read More

  8. About The Myofascial Release

    Our bodies are not going to stay limber and pain free forever, and as we slowly age, we often times wake up with pains that we have no recollection of the cause. While pain can be distracting and hard to deal with day after day, there are things that can be done to reduce the pain we feel. Some pain can be taken care of with stretches and exercise, other pain can be dealt with by getting a massage…Read More